| Spa Cuisine For those looking for a "lighter" selection- Each entrée includes one spa appropriate side dish that will be carefully selected for you. Casseroles are accompanied by a small green salad or fresh bread selection. Chicken Citrus Chicken Skinless, boneless chicken breast marinated in lime, lemon and orange and pan seared. On a bed of baby spinach. General Tsao's Chicken A lightened version of the classic, made in a small amount of oil verses deep frying. Mediterranean Chicken Baked boneless, skinless chicken breast topped with tomatoes, avocados, olives and a light dressing. Sun-dried Tomato Stuffed Chicken Breasts Boneless, skinless chicken breast stuffed with goat cheese, sun-dried tomatoes and thyme then pan seared and basted in a savory tomato sauce. Chicken Baked in Coconut Curry Sauce Thin boneless, skinless chicken breasts with zucchini, summer squash, red bell peppers and green onions then topped with a red curry sauce and baked. Chicken Breasts Stuffed with Artichokes, Lemon and Goat Cheese Thin boneless, skinless chicken breast rolled with artichoke, lemon, and goat cheese mixture and baked. Chicken Enchiladas with Salsa Verde Shredded chicken in a creamy sauce made from light cream cheese and tomatillo salsa. Sprinkled with queso fresco. New! Rosemary Grilled Chicken with Mushroom Sauce Succulent chicken breasts rubbed with a blend of rosemary and other spices, then pan seared and topped with a savory three mushroom sauce. Spicy Chicken and Snow Peas Chunks of tender chicken stir fried in a sweet and savory soy sauce with snow peas, carrots and red bell pepper. Sweet and Sour Chicken Tender chunks of chicken stir fried and tossed in a sweet and sour sauce made from pineapple juice, soy and brown sugar. Topped with cashews. Seafood *Best Fresh Baked Tilapia A light dish, broiled and simply seasoned with fresh lemon juice and herbs. Grilled Fish with Homemade Tartar Sauce Tender halibut fillets lightly grilled and served with homemade tarter sauce. Curried Coconut Shrimp Stir Fry A delicious combination of broccoli, cauliflower, red bell pepper and shrimp in a light coconut sauce. Citrus Roasted Salmon Flaky salmon fillets roasted in the oven and topped with a savory and sweet and slightly spicy orange sauce. New! Lemon-Dill Salmon Croquettes with Horseradish Sauce Flaky salmon croquettes with a bit of a kick! Served with a light horseradish sauce. Beef New! Sesame Beef Stir-Fry Tender strips of lean flank steak seasoned with Chinese 5 spice and a splash of sesame oil then stir-fried with baby bok choy, red and yellow bell peppers and sprinkled with toasted sesame seeds. Southwestern Flank Steak Flank steak marinated in lime, cumin, garlic and chili powder then grilled with bell peppers and onions. Thai Beef Tacos with Lime Cilantro Slaw Tender strips of steak marinated in traditional Thai seasonings then grilled. Served with Lime Cilantro Slaw and Flour Tortillas.*Best FRESH Orange Beef Stir Fry Stir fried steak and snow peas in a savory orange sauce. Pork Garlic Herb Roasted Pork Tenderloin Pork tenderloin seasoned with fresh garlic, rosemary and thyme then roasted. Sweet and Sour Pork Stir fried thin strips of pork tenderloin, chunks of pineapple and green peppers,then tossed in a sweet and sour pineapple soy sauce. Asian Pork with Vegetables Slices of boneless pork stir fried with zucchini, bok choy, onions, carrots, and snow pea pods. Tossed in a soy ginger sauce. New! Pork Chops Stuffed with Sun-Dried Tomatoes and Spinach Succulent boneless center cut pork chops stuffed with spinach, sun-dried tomatoes, goat cheese and light cream cheese and topped with a light Dijon Mustard sauce. Pasta/Noodles Pappardelle with Lemon, Artichokes and Asparagus This light dish has wide noodles tossed with artichoke hearts, asparagus and a light lemon dressing. *Best FRESH Pasta with Sautéed Tomatoes, Olives and Artichokes Ziti pasta tossed with sautéed cherry tomatoes, Kalamata olive, and artichoke hearts then tossed with fresh basil and Asiago Cheese. Shrimp and Orzo with Cherry Tomatoes and Romano Cheese Plump shrimp tossed with Orzo pasta and sautéed cherry tomatoes then topped with Romano cheese and fresh basil. Linguine and Bay Scallops Tender bay scallops sautéed in white wine and herbs and tossed with a fresh tomato sauce and topped with fresh basil. Shrimp Pad Thai A lightened version of this favorite dish. Stir fried shrimp tossed with rice noodles in a savory sauce with green onions, eggs and bean sprouts. Pasta Carbonara Fusilli pasta tossed with light cheeses, fresh herbs and strips of Canadian Bacon. Baked Stuffed Shells Giant pasta shells stuffed with a savory marinara turkey sausage ragu, topped with more sauce, cheese then baked. Casseroles Eggplant Parmigiana A lightened version of this classic dish. Slices of eggplant dipped in bread crumbs, topped with light cheese and marinara sauce then baked. Meat Moussaka Lean ground beef seasoned with cinnamon, garlic and onions and stewed in a savory tomato sauce. Topped with thin slices of pan seared eggplant. Sausage and Egg Casserole Great for breakfast or anytime of the day. Egg substitute is used in place of whole eggs and blended with turkey sausage and fresh cubed bread then baked. Tuna Noodle Casserole Chunk white tuna tossed with peas, mushrooms, egg noodles and a creamy sauce. Topped with shredded reduced fat Monterey Jack Cheese Tuscan Casserole Cannelli beans, spinach, part skim ricotta cheese and mushrooms topped with bread topping and cheese then baked until golden. Turkey Spinach Lasagna A lightened version of the classic. Made with ground turkey, light cheeses and baked to perfection. |

| General Tsao's Chicken |

| Curried Coconut Shrimp Stir-Fry |

| Sun-Dried Tomato Stuffed Chicken Breast |

| Linguine and Bay Scallops |


| Thai Beef Tacos with Cilantro Lime Slaw |

| Chicken Enchiladas with Salsa Verde |
| Southwestern Flank Steak |

| Garlic Herb Roasted Pork Tenderloin |

| Citrus Chicken |
