Spa Cuisine
For those looking for a "lighter" selection-
Each entrée includes one spa appropriate side dish that will be carefully selected for you.  Casseroles
are accompanied by a small green salad or fresh bread selection.

Chicken
Citrus Chicken
Skinless, boneless chicken breast marinated in
lime, lemon and orange and pan seared.  On a bed of
baby spinach.

General Tsao's Chicken
A lightened version of the classic, made
in a small amount of oil verses deep frying.

Mediterranean Chicken
Baked boneless, skinless chicken breast topped
with tomatoes, avocados, olives and a light dressing.

Sun-dried Tomato Stuffed Chicken Breasts
Boneless, skinless chicken breast stuffed with
goat cheese, sun-dried tomatoes and thyme then
pan seared and basted in a savory tomato sauce.

Chicken Baked in Coconut Curry Sauce
Thin boneless, skinless chicken breasts with zucchini,
summer squash, red bell peppers and green onions then topped
with a red curry sauce and baked.

Chicken Breasts Stuffed with Artichokes, Lemon and Goat Cheese
Thin boneless, skinless chicken breast rolled with artichoke, lemon,
and goat cheese mixture and baked.

Chicken Enchiladas with Salsa Verde
Shredded chicken in a creamy sauce made from
light cream cheese and tomatillo salsa.  
Sprinkled with queso fresco.

New!  Rosemary Grilled Chicken with Mushroom Sauce
Succulent chicken breasts rubbed with a blend of rosemary and
other spices, then pan seared and topped with a
savory three mushroom sauce.

Spicy Chicken and Snow Peas
Chunks of tender chicken stir fried in a sweet and savory soy
sauce with snow peas, carrots and red bell pepper.

Sweet and Sour Chicken
Tender chunks of chicken stir fried and tossed in a sweet and
sour sauce made from pineapple juice, soy and brown sugar.
Topped with cashews.

Seafood
*Best Fresh
Baked Tilapia
A light dish, broiled and simply seasoned with
fresh lemon juice and herbs.

Grilled Fish with Homemade Tartar Sauce
Tender halibut fillets lightly grilled and served with
homemade tarter sauce.

Curried Coconut Shrimp Stir Fry
A delicious combination of broccoli, cauliflower,
red bell pepper and shrimp in a light coconut sauce.

Citrus Roasted Salmon
Flaky salmon fillets roasted in the oven and topped with a savory
and sweet and slightly spicy orange sauce.

New! Lemon-Dill Salmon Croquettes with Horseradish Sauce
Flaky salmon croquettes with a bit of a kick!  Served with a light horseradish sauce.

Beef
New! Sesame Beef Stir-Fry
Tender strips of lean flank steak seasoned with Chinese 5 spice
and a splash of sesame oil then stir-fried with
baby bok choy, red and yellow bell peppers and sprinkled
with toasted sesame seeds.

Southwestern Flank Steak
Flank steak marinated in lime, cumin, garlic
and chili powder then grilled with bell peppers and onions.

Thai Beef Tacos with Lime Cilantro Slaw
Tender strips of steak marinated in traditional Thai
seasonings then grilled.  Served with Lime Cilantro Slaw
and Flour Tortillas.*Best FRESH

Orange Beef Stir Fry
Stir fried steak and snow peas in a savory orange sauce.

Pork
Garlic Herb Roasted Pork Tenderloin
Pork tenderloin seasoned with fresh garlic,
rosemary and thyme then roasted.  

Sweet and Sour Pork
Stir fried thin strips of pork tenderloin, chunks of pineapple
and green peppers,then tossed in a sweet and
sour pineapple soy sauce.

Asian Pork with Vegetables
Slices of boneless pork stir fried with zucchini, bok choy, onions, carrots,
and snow pea pods.  Tossed in a soy ginger sauce.

New! Pork Chops Stuffed with Sun-Dried Tomatoes and Spinach
Succulent boneless center cut pork chops stuffed with spinach, sun-dried tomatoes,
goat cheese and light cream cheese and topped with a light Dijon Mustard sauce.

Pasta/Noodles
Pappardelle with Lemon, Artichokes and Asparagus
This light dish has wide noodles tossed with artichoke hearts,
asparagus and a light lemon dressing. *Best FRESH

Pasta with Sautéed Tomatoes, Olives and Artichokes
Ziti pasta tossed with sautéed cherry tomatoes, Kalamata olive, and
artichoke hearts then tossed with fresh basil and Asiago Cheese.  

Shrimp and Orzo with Cherry Tomatoes and Romano Cheese
Plump shrimp tossed with Orzo pasta and sautéed cherry tomatoes
then topped with Romano cheese and fresh basil.

Linguine and Bay Scallops
Tender bay scallops sautéed in white wine and herbs and tossed
with a fresh tomato sauce and topped with fresh basil.

Shrimp Pad Thai
A lightened version of this favorite dish.  Stir fried shrimp tossed with
rice noodles in a savory sauce with green onions, eggs and bean sprouts.

Pasta Carbonara
Fusilli pasta tossed with light cheeses,
fresh herbs and
strips of Canadian Bacon.

Baked Stuffed Shells
Giant pasta shells stuffed with a savory marinara turkey sausage
ragu, topped with more sauce, cheese then baked.

Casseroles
Eggplant Parmigiana
A lightened version of this classic dish.  Slices of eggplant
dipped in bread crumbs, topped with light
cheese and marinara sauce then baked.

Meat Moussaka
Lean ground beef seasoned with cinnamon, garlic and onions and
stewed in a savory tomato sauce.  Topped with thin
slices of pan seared eggplant.

Sausage and Egg Casserole
Great for breakfast or anytime of the day.  Egg substitute is used in
place of whole eggs and blended with turkey sausage
and fresh cubed bread then baked.

Tuna Noodle Casserole
Chunk white tuna tossed with peas, mushrooms, egg noodles
and a creamy sauce.  Topped with shredded reduced fat Monterey Jack Cheese

Tuscan Casserole
Cannelli beans, spinach, part skim ricotta cheese and mushrooms
topped with bread topping and cheese then baked until golden.

Turkey Spinach Lasagna
A lightened version of the classic.  Made with ground turkey, light cheeses and baked to
perfection.
General Tsao's Chicken
Curried Coconut Shrimp
Stir-Fry
Sun-Dried Tomato Stuffed
Chicken Breast
Linguine and Bay
Scallops
Thai Beef Tacos with
Cilantro Lime Slaw
Chicken Enchiladas with
Salsa Verde
Southwestern Flank
Steak
Garlic Herb Roasted Pork
Tenderloin
Citrus Chicken